Coach Mathy has been a decathlete (an athlete who takes part in a decathlon, which consists of ten track and field events) since his teehood. Mathy’s principles and core fitness philosophies stem from the excellent fitness instruction he received as a child.

With a fitness regimen grounded in natural body movements, he believes in delivering value through minimalism. He believes not in reinventing the fitness wheel, but in making fitness more accessible, attainable, and in making it a lifestyle choice rather than a chore.

A Certified StrongFirst (the worldwide school of strength) Advanced Kettlebell Instructor (Level 2), a Mobility Specialist in Functional Range Conditioning, and a Ground Force Method Instructor, his repertoire of certifications and degrees span across various fitness disciplines, including an MPhil in Physical Education, an MSc in Yoga and Naturopathy, a PG Diploma in Fitness management, and a UG Diploma in Yoga.

Certified in Thai Yoga Massage therapy (Levels 1 and 2) and Functional Release (upper limbs), he also holds a diploma in Varma and Massage Science and works closely with people who have suffered injuries and require massage or release therapy. He is passionate about practising martial arts and enjoys learning and dabbling with different forms and styles.

Mathy is the cool, calm, and collected coach with a unique approach to fitness who enjoys working with people who want to improve their lifestyle by changing the way they move. He has worked with and helped several hundred clients achieve their goals, thus transforming their approach to fitness.